Contrary to popular belief, cellulite does not occur because you're out of shape. In reality, cellulite can and does happen to men and women of all fitness levels and sizes. While it can be a source of insecurity for some, there are ways to remove it once you understand why it occurs in the first place.
MYTH 1: It means you're overweight
This couldn't be further from the truth. Even professional athletes at their peak level of fitness have battled with cellulite. It isn't about excess fat—it's about fat distribution. The fibrous cords under your skin can sometimes form patterns where fat deposits can settle. If a fat deposit gets pressed in a certain area, it can protrude inward or outward, causing lumps and dimples.
MYTH 2: It's permanent
Like anything else regarding fat and weight loss, cellulite does not have to be a permanent concern. Many patients have tried every topical and natural treatment they can think of including dieting and exercise, and when results are too subtle to notice (or non-existent), we think it's impossible to reduce it. It is possible to reduce or eliminate cellulite—you just have to find the method that works for you.
MYTH 3: Sun tans make it go away.png?width=181&name=Untitled%20design%20(4).png)
Some think that the appearance of cellulite is less noticeable with aTanning can actually cause the opposite to occur, exacerbating the appearance of cellulite more. The fibrous cords where cellulite occurs can lose elastin over time, and UVA and UVB rays will further accelerate the degeneration of elastin. You might believe it looks smoother in the short term, but you will only be making it more obvious over time.
MYTH 4: Creams will make it go away
Unless it contains prescription strength retinol, you're likely wasting a lot of money on creams and topicals claiming to get rid of cellulite. According to the Mayo Clinic, there is not one study showing any creams and lotions demonstrate any improvement in the appearance of cellulite.
MYTH 5: It only happens to older people
Cellulite does not appear with age, it simply increases with age. Younger age groups are capable of developing cellulite just as easily as older patients, and there are some older patients who never develop noticeable cellulite at all.
So how do you make cellulite go away?
You may be tempted to turn towards liposuction or extreme diets to curb the appearance of cellulite, but unless this is paired with an aerobic workout routine and healthy diet, you could be making it worse. If you are looking for a procedure that can eliminate or reduce cellulite, our recommendation is the Profound cellulite treatment, which focuses on melting the fat deposits and strengthening the fibrous cords over a period of a few months. If this sounds like something that would work for you, you can call our office for a complimentary consultation to learn more about it or read more on our website below.
Interested in our cellulite treatment? Contact us today for an appointment.
